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Jeg sender kjærlighet til Norge ... Sending love
to Norway ... thank you for the translation, Pia ♥
Please send love from your heart to the people of Norway. Studies have shown that thoughts wrapped in love really do heal. Every person can help.
First, imagine a cord or root at your tailbone that sends any negative energy you carry to the Earth’s centre, where it can be healed. Send all energy that is not yours down the cord into the Earth. This is called grounding.
Fill your space with the divine (or universal) energy as you imagine it pouring through the top of your head. See shining, beautiful light throughout your being and know that you are one with this infinite power.
Focus on your heart chakra, located on your breastbone a little above nipple level in the center of your chest. This is where you will send the divine/universal energy from.
Remember someone you love: a family member, child, friend or pet. Or focus on an occasion when you opened to love. The goal is to get a feeling of love going in your heart and to raise your frequency to a higher level.
Once you feel it, send the energy: visualize it as a stream and imagine it flowing effortlessly from your heart chakra to your intended recipient. You might see green, blue, and/or purple.
If you are having trouble visualizing the energy flowing out of your heart chakra, imagine there is a fire hydrant there and one of the caps has been opened. The water in a hydrant sprays out without effort since it is under pressure. Imagine the energy in your heart overflowing and spraying out in this manner.
Physical distance doesn’t matter. When disasters happen oceans away, we tend to feel helpless but we are not. Love is power!
Please send love from your heart to the people of Norway. Studies have shown that thoughts wrapped in love really do heal. Every person can help.
First, imagine a cord or root at your tailbone that sends any negative energy you carry to the Earth’s centre, where it can be healed. Send all energy that is not yours down the cord into the Earth. This is called grounding.
Fill your space with the divine (or universal) energy as you imagine it pouring through the top of your head. See shining, beautiful light throughout your being and know that you are one with this infinite power.
Focus on your heart chakra, located on your breastbone a little above nipple level in the center of your chest. This is where you will send the divine/universal energy from.
Remember someone you love: a family member, child, friend or pet. Or focus on an occasion when you opened to love. The goal is to get a feeling of love going in your heart and to raise your frequency to a higher level.
Once you feel it, send the energy: visualize it as a stream and imagine it flowing effortlessly from your heart chakra to your intended recipient. You might see green, blue, and/or purple.
If you are having trouble visualizing the energy flowing out of your heart chakra, imagine there is a fire hydrant there and one of the caps has been opened. The water in a hydrant sprays out without effort since it is under pressure. Imagine the energy in your heart overflowing and spraying out in this manner.
Physical distance doesn’t matter. When disasters happen oceans away, we tend to feel helpless but we are not. Love is power!
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